Individual Counseling

Support for adults navigating anxiety, depression, PTSD, and other emotional struggles. Together we’ll uncover patterns, build coping skills, and create clarity or growth. 

Teen Counseling (14+)

Helping teens manage stress, anxiety, self-esteem, and the challenges of growing up. Sessions focus on resilience, healthy coping, and strengthening communication.

Couples Counseling

Guidance for couples facing conflict, disconnection, or life transitions. Together, we’ll work on communication, rebuilding trust, and creating healthier patterns of connection.